Jump to evidence-based resources
Evidence-based Resources for Pregnancy
DR SARA WICKHAM
Evidence-based pregnancy and birth information from a Midwife Researcher for women, families, midwives and birth folk .
BIRTHRIGHTS
The UK’s only organisation dedicated to improving women’s experience of pregnancy and childbirth through human rights.
Fertility Network
Free and impartial support, advice, information and understanding for anyone affected by fertility issues.
Evidence-based resources including treatment, prevention, diet, menus and recipes.
Pelvic physiotherapy
Pelvic Obstetric & Gynaecological Physiotherapy - supporting pelvic health.
MIDWIVES CAULDRON
A fun, relatable and evidence based podcast about birth, lactation and womanhood.
Evidence-based Resources for Parenting
Sarah Ockwell Smith
Specialises in the psychology & science of parenting, ‘gentle parenting’ & attachment theory, with a particular interest in child sleep.
Parent-Infant Foundation
Our vision is that all babies have a sensitive, nurturing relationship to lay the foundation for lifelong mental & physical health.
dadsnet
Sharing in the laughter & the tears of being a father with helpful articles & videos & hilarious podcasts.
family lives
Family Lives provides targeted early intervention & crisis support to families. If you need to talk they're here to listen.
Pink Families
Pink Families provides info & resources for LGBTI families, gay families & their supporters, celebrating the many shapes families can be.
relate
Counselling services for every type of relationship nationwide. Advice on marriage, LGBT issues, divorce & parenting.
Tiny Happy People
Helping you develop your child's language skills through simple activities & play ideas.
THE LULLABY TRUST
Raising awareness of sudden infant death syndrome (SIDS). Safer sleep for babies.
GINGERBREAD
Leading UK charity providing expert advice & practical support for single mums & dads.
dad matters
Helping dads have successful relationships with their families & support with anxiety.
Evidence-based Resources for Mental Health
PANDAS
Postnatal depression awareness and support. Offering hope, empathy and support.
0808 1961 776
Samaritans
24/7 confidential, free emotional support for those experiencing despair, & distress.
0330 094 5717
MIND
The mental health charity. So no one has to face a mental health problem alone.
0300 123 3393
Pre & postnatal depression support - help for Black, Asian & minority ethnic parents.
0121 301 5990
fathers reaching out
25 recommendations around: mental health; preparing for and adjusting to fatherhood.
A free public service for people experiencing common mental health problems.
lgbtqia+ mental wellness app
Guided therapy programmes designed by leading LGBTQIA+ psychotherapists.
birth trauma association
Birth Trauma Association supports all women who've had a traumatic birth experience.